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January 17, 2020Zoe1 Comment on Some Very Clever People have found that yoga actually changes your brain (in a good way) Some Very Clever People have found that yoga actually changes your brain (in a good way)
January 8, 2020March 27, 2020ZoeLeave a Comment on We’re all really bad at breathing and it’s probably making us crazy We’re all really bad at breathing and it’s probably making us crazy
January 3, 2020March 27, 2020ZoeLeave a Comment on I drink quite a lot of wine and eat like the world’s about to end – can I still be a yogi? I drink quite a lot of wine and eat like the world’s about to end – can I still be a yogi?